Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fortunately, Shreveport offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers in Shreveport
Whether you’re a seasoned athlete or just beginning your fitness journey, Shreveport has numerous gyms and fitness centers to meet your needs:
Planet Fitness
With three locations in Shreveport, Planet Fitness provides a welcoming environment with a wide range of equipment. Many locations are open 24 hours, offering flexibility for various schedules. Learn more
BHP YMCA
Located at 3455 Knight Street, the BHP YMCA offers amenities such as cardio and strength equipment, indoor pools, and group exercise studios. They also provide a Child Watch Center for families. Learn more
No Ceilings CrossFit
For those interested in high-intensity workouts, No Ceilings CrossFit offers classes suitable for all fitness levels. Their certified trainers focus on safety and efficiency. Learn more
Mental Health Services in Shreveport
Addressing mental health is crucial for overall well-being. Shreveport provides several resources for those seeking support:
Ochsner LSU Health Shreveport – Psychiatry and Behavioral Health
Offering comprehensive mental health care, this facility provides services including psychiatric crisis inpatient treatment and outpatient care. Learn more
The Center For Mental Wellness
Located at 1111 Line Avenue, this center offers evaluations and treatments for a variety of psychiatric and psychological conditions, developing personalized treatment plans for clients. Learn more
Pelican Bayou Counseling Agency Inc
Dedicated to providing behavioral health care, this agency offers services tailored to individual needs, supporting families and individuals in the Shreveport area. Learn more
Embracing a healthy lifestyle is a journey that encompasses both physical activity and mental well-being. Shreveport’s diverse fitness centers and mental health services are here to support you every step of the way.