Embarking on a journey toward better health and wellness is a commendable goal, and Shreveport offers a variety of resources to support you. Whether you’re looking to enhance your physical fitness or seeking mental health support, our community provides numerous options to meet your needs.
Local Fitness Centers
Shreveport boasts a range of fitness facilities catering to different preferences and schedules:
Schotime Fitness
Located at 2015 Meriwether Rd, Schotime Fitness operates 24/7, offering flexibility for those with busy schedules. The gym provides a variety of equipment to accommodate different workout routines.
AMBITION Fitness
Situated at 111 Dalton Street, AMBITION Fitness specializes in group classes, including cardio, sculpt, barre, spin, HIIT, yoga, and step. Their diverse schedule aims to meet various fitness levels and interests.
S.M.B. Health & Fitness
Found at 1618 Marshall Street, S.M.B. Health & Fitness emphasizes a supportive community atmosphere. They offer a range of equipment and are planning to introduce a smoothie bar to complement your fitness journey.
CrossFit SBC
Located at 744 Professional Dr S, CrossFit SBC provides strength and conditioning programs suitable for all ages and fitness levels. Their experienced coaches guide members through tailored workouts.
CLUB4 Fitness Shreveport
At 4801 Line Ave, CLUB4 Fitness offers a wide array of equipment and classes designed to help members achieve their health and fitness goals through regular exercise programs.
Planet Fitness
With a location at 1450 E Bert Kouns Industrial Loop, Planet Fitness is known for its spacious facility and extensive selection of machines, providing a welcoming environment for all fitness levels.
Anytime Fitness
Located at 5795 N Market St, Anytime Fitness offers 24/7 access to its facilities, allowing members to work out at their convenience. They provide a supportive community and personalized fitness plans.
BHP YMCA
Situated at 3455 Knight Street, the BHP YMCA offers a variety of amenities, including cardio and strength equipment, indoor pools, group exercise studios, and a child watch center, catering to families and individuals alike.
Mental Health Resources
Maintaining mental well-being is equally important. Shreveport provides several services to support mental health:
Ochsner LSU Health Shreveport – Academic Medical Center
Located at 1541 Kings Highway, this center offers comprehensive psychiatric and behavioral health services, including inpatient and outpatient care, addressing a wide range of mental health conditions.
Ochsner LSU Health – Louisiana Behavioral Health
At 9320 Linwood Avenue, this facility provides evidence-based treatment for adults and seniors, focusing on individualized care plans to meet each patient’s unique needs.
Overton Brooks VA Medical Center
Situated at 510 East Stoner Avenue, this medical center offers mental health care and substance use treatment for eligible veterans, integrating addiction treatment into a full continuum of medical and behavioral health support.
Louisiana 988
For immediate, confidential support, residents can call, text, or chat with Louisiana 988. This service connects individuals to specialists who provide free, confidential support 24/7 for any level of emotional distress and can connect callers to local care and crisis services.
Embarking on a health and wellness journey is a personal endeavor, and Shreveport’s diverse resources are here to support you every step of the way. Whether you’re aiming to improve physical fitness or seeking mental health support, our community offers a variety of options to help you achieve your goals.