Embarking on a journey toward better health and wellness is a commendable goal, and Shreveport offers a variety of resources to support you. Whether you’re looking to enhance your physical fitness or seeking mental health support, our community provides numerous options to meet your needs.
Fitness Centers in Shreveport
Shreveport boasts a range of fitness facilities catering to different preferences and schedules. Here are some notable options:
BHP YMCA
Located at 3455 Knight Street, the BHP YMCA offers extensive amenities, including cardio and strength equipment, indoor pools, basketball courts, and group exercise studios. They also provide childcare services for children aged six weeks to seven years. Operating hours are Monday through Thursday from 5:00 am to 9:30 pm, Friday from 5:00 am to 8:00 pm, Saturday from 7:00 am to 6:00 pm, and Sunday from 1:00 pm to 6:00 pm.
Schotime Fitness
Situated at 2015 Meriwether Road, Schotime Fitness is a 24-hour facility, allowing members to work out at any time that suits their schedule. The gym offers a variety of equipment and a welcoming environment for all fitness levels.
Ron Dunigan’s Fitness Center
Found at 8961 Youree Drive, Ron Dunigan’s Fitness Center provides state-of-the-art equipment, personal training, and specialized classes. Membership includes free lockers, towel service, and Wi-Fi. Operating hours are Monday through Thursday from 5:00 am to 9:00 pm, Friday from 5:00 am to 8:00 pm, Saturday from 7:00 am to 6:00 pm, and Sunday from 1:00 pm to 6:00 pm.
Willis Knighton Fitness Centers
With four locations in Shreveport-Bossier City, Willis Knighton Fitness Centers offer advanced facilities equipped with top-of-the-line equipment and a qualified team of professionals. They provide resources for those beginning a fitness program or seeking to restore quality of life following a medical condition.
Mental Health Resources
Maintaining mental well-being is equally important. Shreveport offers several mental health services:
Ochsner LSU Health – Louisiana Behavioral Health
Located at 9320 Linwood Avenue, this facility provides inpatient care services with evidence-based treatment tailored to individual needs. They focus on patient-centered care for adults and seniors.
Pelican Bayou Counseling Agency Inc
Situated at 1618 Marshall Street, Pelican Bayou Counseling offers professional behavioral health care services tailored to individuals and families. They are committed to delivering person-centered services to help clients achieve positive control over their lives.
Overton Brooks VA Medical Center
Located at 510 East Stoner Avenue, this federal Veterans Affairs medical center offers comprehensive health services, including mental health care and substance use treatment for eligible veterans. They focus on accessible, veteran-centered care.
Embarking on a health and wellness journey is a personal endeavor, and Shreveport’s diverse resources are here to support you every step of the way. Whether you’re aiming to improve physical fitness or seeking mental health support, our community offers a variety of options to help you achieve your goals.